Welcome to Gentle Therapeutics Yoga


Allaine Stricklen is an accredited Master Yoga Instructor with the Yoga Alliance and IAYT -International Association of Yoga Therapists.

Allaine teaches and offers meditation sessions, workshops and Teacher Training programs all over the world including Miami. Her unique style of teaching derives from her extensive studies in many different styles of Yoga, including Iyengar Yoga.

Allaine is the creator of Gentle Therapeutics Yoga, a method utilizing props to restore the body’s balance and vitality. She currently teaches at Miami Life Center, Green Monkey, Dharma Studio, and Yoga That Studio, where her style of Yoga complements perfectly the Vinyasa Flow.

Allaine has partnered with Miami Life Center located in Miami Beach, Florida. Along with Co-Faculty Kino Macgregor, the Founder of the home of Ashtanga Yoga.

yoga DVD

Gift Idea for the Holidays!

Gentle Therapeutics Yoga DVD with Allaine Stricklen

$29.99 plus shipping

bhagavad gita
Om Namah Shivayah Gurave
Saccidananda Murtaye
Nisprapanchaya Santaya
Niralambaya Tejase

"I offer myself to my true Teacher, the divine light inside my heart. When I look inward toward that light, that is where I will find pure consciousness, bliss and peace."
Allaine Stricklen