Yoga Teacher Training designed just for you!

By popular demand, Allaine has created a fully personalized and flexible Teacher Training progam that is accredited by the Yoga Alliance. Working with Allaine, you will receive a tailored program designed specifically for you!

Allaine is the ONLY source in the Miami for the 500-hour Teacher Training accreditation as specified by the Yoga Alliance.

Pre-Natal and Post-Natal Teacher Training is available for experienced Teachers. Allaine also offers personalized Workshops. Please contact Allaine for more information.

TEACHER TRAINING PROGRAM

• deepen your Yoga practice
• teach Gentle Therapeutics Yoga and Power Yoga (both styles with props)
• adjust and teach Students with emphasis on precision and body alignment
• dealing with injuries
• deepen your meditation practice and learn how to teach meditation
• Restorative Yoga
• Pranayama practice
• Chanting, Mantras and Invocations
• Sanskrit
• Practice teaching with critique
• written exam with references to required reading
• 8 limbs of Yoga and beyond
• Pre-Natal and Post-Natal Yoga for pregnancy
• sequences and postures for menstruation and certain ailments
• professional ethics of Yoga Teachers
• issues of injury and liability insurance
• business and marketing ideas

REQUIREMENTS

• 3 hours self-practice per day, including sadhana, journaling and required reading
• Karma Yoga
• Vegetarian diet is obligatory throughout the program

FEES

200 Hour Program: $3,500
500 Hour Program: $4,500

PRE-NATAL AND POST-NATAL YOGA

This is a two-week course for experienced Teachers who are interested in deepening their knowledge of Pre-Natal and Post-Natal Yoga practice situations.

FEES

$800

For inquiries about Teacher Training or Workshops, please email or call 786.252.2353