Allaine has created a fully personalized and unique Teacher Training Program that is accredited by the Yoga Alliance. Working with Allaine, you can receive a tailored program designed specifically for you!  200, 300 and 500 hour programs are available.

If you are considering a career change and are still working full time, Allaine’s Mentorship Program is flexible and accommodating to your schedule.

 

PRE-NATAL AND POST-NATAL YOGA with ALLAINE STRICKLEN

A mother herself, and experienced in child birthing, Allaine creates a gentle, nurturing Pre-Natal & Post-Natal Teacher Training for experienced teachers. This is a two-week course for experienced Teachers who are interested in deepening their knowledge of Pre-Natal and Post-Natal Yoga practice situations. Allaine also offers personalized Workshops. Please contact Allaine for more information.

TEACHER TRAINING PROGRAM

• deepen your Yoga practice
• teach Gentle Therapeutics Yoga
• adjust and teach Students with emphasis on precision
  and body alignment
• dealing with injuries
• deepen your meditation practice and learn how to
  teach meditation
• Restorative Yoga
• Pranayama practice
• Chanting, Mantras and Invocations
• Sanskrit
• Practice teaching with critique
• written exam with references to required reading
• 8 limbs of Yoga and beyond
• Pre-Natal and Post-Natal Yoga for pregnancy
• sequences and postures for menstruation and certain
  ailments
• professional ethics of Yoga Teachers
• issues of injury and liability insurance
• business and marketing ideas

REQUIREMENTS

• 3 hours self-practice per day, including sadhana,
  journaling and required reading
• Karma Yoga
• Vegetarian diet is highly recommended throughout the program

FEES FOR PERSONAL TEACHER TRAINING PROGRAMS WITH ALLAINE STRICKLEN 

$2950 – 200 HOURS

$3550-  300 HOURS

$4850 – 500 HOURS

For current program costs, please visit www.brickellyoga.com.

Starting  July 7th, 2012: for the 200 Hours RYT  Yoga Alliance-Certified Instructor Course at Miami Yogashala in Brickell.

Schedule for 35-Day Program with Allaine Stricklen

35 Days

Each WEEK will follow the below schedule and requirements:

Group Training Hours:

SATURDAY :  9 AM – 5 PM

SUNDAY   :     9 AM – 5 PM

TUESDAY  :   12 PM – 4 PM

THURSDAY : 12 PM – 4 PM

FRIDAY    :        5 PM – 9 PM

Sadhana Self Practice Hours

3 Hours per day – May be broken down into 1.5 Hours AM and 1.5 Hours PM

(Self Practice Asana, Pranayama, Meditation, Journaling, Reading)

Karma Yoga Hours

2 Hours per week – Cleaning Studio, Volunteering, Working without interest in the fruit of your labor.

Paths to the 500 Hour Certification Level

Instructor Course Teacher Training at Miami Yoga in Brickell

Totals for each Week and Complete Program

28 Group Hours

21 Sadhana Hours

2 Karma Yoga Hours

Curriculum:

-Teaching Techniques and Correct pronunciation of Asana names

-The Therapeutic Nature of Yoga, Yoga Therapy

-Yoga and Pregnancy  - Prenatal Yoga and Post Natal Yoga

-Menstrual and Woman’s Issues

-How to handle injury with focus on proper Skeletal Alignment (props based)

-How to use Props and Correct Sequences for Groups

-How to teach Privates with Props

-Teaching Restorative Yoga and Advanced Yin Practices

-Intro to Yoga and Yoga Philosophy

-Healing with Yoga

-Workshops on standing poses, backbends, twists, fwd bends, inversions.

-Arm Balances and Intermediate Poses

-Inversions and Backbending

-Variations and Cues for Yoga

-Teaching Privates

-Pranayama, Meditation, Mala Beads

-Teaching Techniques

-How to teach Vinyasa Flow Yoga

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Download Application Here

 

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