Welcome to Gentle Therapeutics Yoga
Allaine Stricklen is an accredited Master Yoga Instructor with the Yoga Alliance. Allaine teaches and offers meditation sessions, workshops and Teacher Training programs all over the world including Miami. Her unique style of teaching derives from her extensive studies in the Iyengar Yoga method and many different styles of Yoga.
Allaine is the creator of Gentle Therapeutics Yoga, a method utilizing the use of props to restore the body's balance and vitality. She currently teaches at Miami Life Center, where her style of yoga complements Miami Life Center's intention of becoming a true spiritual center for all yoga practitioners with masterful integration of meditation, anatomy and solid tradition.
