bhagavad gita

Om Namah Shivayah Gurave
Saccidananda Murtaye
Nisprapanchaya Santaya
Niralambaya Tejase

"I offer myself to my true Teacher, the divine light inside my heart. When I look inward toward that light, that is where I will find pure consciousness, bliss and peace."

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Allaine Stricklen
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yoga pose
Adho Mukha Virasana yoga pose
Facedown Savasana yoga pose
Hip Adjustment
yoga pose
Savasana yoga pose
Savasana with Bolster yoga pose
Knee and Hip Work Adjustment
yoga pose
Paschimottana yoga pose
Supta Padangusthasana yoga pose
Tria Mukha
yoga pose
Turning Thighs Inside to Release Lower Back yoga pose
Viparita Dandasana yoga pose
Viparita Dandasana Variation
yoga pose
Viparita Karani yoga pose
Viparita Karani Variation yoga pose
Virasana with Cactus Arms
yoga pose
Strap Demo yoga pose
Neck and Shoulder Work Prep yoga pose
Shoulder Stand